This is what will happen if you start taking care of your mind…

Gilda Given
4 min readFeb 5, 2019

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The goal is to build our society with positive thinkers with a positive mind

If people start taking care of their minds just like the way they are doing to their bodies, I am 100% sure that we will build a strong generation of positive thinkers ever.

The pic: the goal is to build our society with positive thinkers with a positive mind

In this world, we live for the mind, body, and soul. As a human being, we are building strong systems for our bodies while forgetting about other human being parts which are so crucial but also can produce tremendous results, if we start caring for them and using them well.

It’s true, we feed our body with good food, we go and shower to be clean, we put on good clothes while treating it very well with care but sometimes we meet different destruction systems from the external environment.

But wait? Are you taking care of your mind just like the way you are doing it to your body? Do you get time to unlearn some information that is no longer working or even supporting you and your beliefs? Are you feeding it with positive information rather than negative ones? Are you taking care of it very well just like the way you are taking care of your stomach when you are hungry?

As a Personal development trainer, my lessons mostly based on 3 key things

• The mind

• The body

• The soul

Always, I am surprised by how people know so much about one key and forget about others but in reality the more we balance the more we become strong in all 3 keys that formulate human being.

Balancing your 3 parts as a human being can take success wings if a person has high self-consciousness that comes from personal development experience. It’s not only the things that someone chooses to believe from their environment but also depends more on personal beliefs from their own mind creates that high self-consciousness.

“If we really start caring our mind just like the way we are taking care of our body, I am sure 100% we will build a strong generation ever with positive thinkers”

Everything starts from the mind where mindset comes also. If you have the ability to shape your MINDSET all the things will come into balance, there is where you will come to understand that; “Human being has unlimited potential” and this potential can’t be found anywhere rather than inside and within you.

As Neale Donald (Author conversation with God) one among the God servant’s once said;

“Life has nothing to do with your body because you have your body but it is not something that you are”— Neale Donald

You are the Soul and the soul can’t survive without your Mind. Managing your mind is through shaping your MINDSET.

Start shaping your mindset by taking care of your mind through feeding your mind with positive information, the more you feed positive information the more positive you will become.

Take care of the kind of environment you are spending time, make sure it’s kind of environment that builds you in a positive way because even your environment has a tremendous influence on shaping your mindset.

Start building a strong personal belief system that will give your mind power to fight on the things that don’t relate to what it supports. Your personal beliefs come from your personal core values. It’s simply like telling your mind “this is what I am standing for and this is what I am not standing for or this is what I support and this is what I don’t support”

Be careful with the kind of people you are spending time with, this includes people you associate with most of your time in your workplace, home or even in your environment. These people build your cycle the more you spend time with, the more you become just like the way they are, they will influence your thinking behavior.

Start today, decide to take care of your mind as the way you are doing to your body;

· Find good books, buy them, read them and do them. Read the books and do the books.

· Find a good environment where your mind will feel a-fresh with positivity surroundings or you may choose to spend your time with nature rather than technology tools

· Clean your mind from all negative catches, your past, anger, and unhappy thoughts, etc.

· Unlearn information that doesn’t support you anymore

· Unlock yourself from being fixed and choose one belief system that will support your mind in a good way.

By doing that, it’s my hope, you are paving a way on acquiring strong mind, it may seem impossible for the first time but if you manage to do it, you will unleash your mind power and you will be different from what you used to be, you will become positive or even more positive.

Understand this; the best asset we have for making a contribution in this world is ourselves. If we under invest in ourselves and by that I mean our minds, we damage the very tool we need to make our highest contribution.

“Invest in yourself because you’re the big potential, don’t use a small potential of you but use your big potential and that is your mind”— Josephy Murphy

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I am devoted to serving you — we are here to serve each other, share and recommend this article to others. For any queries and training please visit gildagiven.com or connect with me on Twitter or Instagram. A NEW article every Wednesday, stay positive and mindful :)

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Gilda Given
Gilda Given

Written by Gilda Given

Author | On a mission to help you live that which is true to yourself

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